How many calories are in Apple kheer?

Apple kheer has 81.3 calories per 100g.

How much protein does Apple kheer have?

Apple kheer contains 2.1g of protein per 100g, along with 11.3g of carbohydrates and 3.2g of fat.

Seb ki kheer

Nutrition values shown are per 100g.

per 100g

Calories81.3 kcal

Protein2.1 g

Carbohydrates11.3 g

Fat3.2 g

Fiber0.5 g

Sugar10.7 g

Sodium15.9 mg

75.7 mg

Calcium

0.2 mg

Iron

5.8 mg

Vitamin C

16.4 µg

Folate

Apple mousse

106.9 kcal · 4.2g protein

Baked custard

106.5 kcal · 5.4g protein

Banana milkshake with ice cream

76.5 kcal · 2g protein

Bottle gourd kheer

84.1 kcal · 2.7g protein

Cabbage kheer

83.5 kcal · 2.9g protein

Carrot kheer

85.4 kcal · 2.8g protein