How many calories are in Avial?

Avial has 124.6 calories per 100g.

How much protein does Avial have?

Avial contains 2.5g of protein per 100g, along with 8.5g of carbohydrates and 8.9g of fat.

Nutrition values shown are per 100g.

per 100g

Calories124.6 kcal

Protein2.5 g

Carbohydrates8.5 g

Fat8.9 g

Fiber5.4 g

Sugar3.8 g

Sodium81.5 mg

31.9 mg

Calcium

1 mg

Iron

94.6 mg

Vitamin C

108.1 µg

Folate

Want to cook Avial at home?

Al yakhani

147.5 kcal · 2.9g protein

Apple and honey sorbet

121.3 kcal · 0.2g protein

Apple snowballs

101.5 kcal · 0.9g protein

Bacon and mushroom pancake

157.7 kcal · 6.8g protein

Baked potato with skin

135.8 kcal · 3.4g protein

Baked vegetables

89 kcal · 3.7g protein