What2Eat

Baked potato with skin

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories135.8 kcal
Protein3.4 g
Carbohydrates11.1 g
Fat8.5 g
Fiber1.2 g
Sugar1.7 g
Sodium354.5 mg

Micronutrients

90.1 mg
Calcium
0.5 mg
Iron
11.9 mg
Vitamin C
10 µg
Folate