What2Eat

Banana appam

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories469.8 kcal
Protein1.2 g
Carbohydrates20.1 g
Fat42.5 g
Fiber0.7 g
Sugar10 g
Sodium20.1 mg

Micronutrients

13.7 mg
Calcium
0.8 mg
Iron
4 mg
Vitamin C
13.8 µg
Folate