How many calories are in Black rice kheer?

Black rice kheer has 147.9 calories per 100g.

How much protein does Black rice kheer have?

Black rice kheer contains 4.4g of protein per 100g, along with 22.9g of carbohydrates and 4.9g of fat.

Chak-hao kheer

Nutrition values shown are per 100g.

per 100g

Calories147.9 kcal

Protein4.4 g

Carbohydrates22.9 g

Fat4.9 g

Fiber0.8 g

Sugar12.6 g

Sodium25.8 mg

94.9 mg

Calcium

0.5 mg

Iron

3.2 mg

Vitamin C

11.3 µg

Folate

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