How many calories are in Apple sago payasam?

Apple sago payasam has 136.5 calories per 100g.

How much protein does Apple sago payasam have?

Apple sago payasam contains 3.1g of protein per 100g, along with 14.4g of carbohydrates and 7.7g of fat.

Seb aur sabudana ki kheer

Nutrition values shown are per 100g.

per 100g

Calories136.5 kcal

Protein3.1 g

Carbohydrates14.4 g

Fat7.7 g

Fiber0.4 g

Sugar10.6 g

Sodium39.5 mg

102.1 mg

Calcium

0.3 mg

Iron

5.9 mg

Vitamin C

21.5 µg

Folate

Apple mousse

106.9 kcal · 4.2g protein

Baked custard

106.5 kcal · 5.4g protein

Black rice kheer

147.9 kcal · 4.4g protein

Bottle gourd kheer

84.1 kcal · 2.7g protein

Bread and butter pudding

167.9 kcal · 5.6g protein

Cabbage kheer

83.5 kcal · 2.9g protein