How many calories are in Brown Rice?

Brown Rice has 215 calories per 1 cup cooked.

How much protein does Brown Rice have?

Brown Rice contains 5g of protein per 1 cup cooked, along with 45g of carbohydrates and 1.8g of fat.

Nutrition values shown are per 1 cup cooked.

per 1 cup cooked

Calories215 kcal

Protein5 g

Carbohydrates45 g

Fat1.8 g

Fiber3.5 g

Sugar0.4 g

Sodium10 mg

Cholesterol0 mg

Want to cook Brown Rice at home?

Angel Hair Pasta

200 kcal · 7g protein

Bagel

270 kcal · 11g protein

Bread Roll

200 kcal · 6g protein

Breadstick

160 kcal · 4g protein

Bun

140 kcal · 4g protein

Cereal

130 kcal · 2g protein