How many calories are in Calamari?

Calamari has 150 calories per fried 3oz.

How much protein does Calamari have?

Calamari contains 13g of protein per fried 3oz, along with 8g of carbohydrates and 7g of fat.

Nutrition values shown are per fried 3oz.

per fried 3oz

Calories150 kcal

Protein13 g

Carbohydrates8 g

Fat7 g

Fiber1 g

Sugar1 g

Sodium600 mg

Cholesterol220 mg

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