How many calories are in Cheesy Grits?

Cheesy Grits has 210 calories per 1 cup.

How much protein does Cheesy Grits have?

Cheesy Grits contains 6g of protein per 1 cup, along with 34g of carbohydrates and 6g of fat.

Nutrition values shown are per 1 cup.

per 1 cup

Calories210 kcal

Protein6 g

Carbohydrates34 g

Fat6 g

Fiber2 g

Sugar1 g

Sodium550 mg

Cholesterol20 mg

Avocado Toast

260 kcal · 7g protein

Calamari

150 kcal · 13g protein

Caponata

180 kcal · 2g protein

Caprese Salad

240 kcal · 10g protein

Ceviche

180 kcal · 25g protein

Chicken Kebab

280 kcal · 30g protein