What2Eat

Chicken and cheese souffle

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories182.4 kcal
Protein9.1 g
Carbohydrates3.5 g
Fat14.7 g
Fiber0.3 g
Sugar2.5 g
Sodium120.9 mg

Micronutrients

61.7 mg
Calcium
0.6 mg
Iron
2.4 mg
Vitamin C
28.8 µg
Folate