What2Eat

Choux swans

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories216.3 kcal
Protein4.4 g
Carbohydrates14.9 g
Fat15.6 g
Fiber0.4 g
Sugar6.1 g
Sodium145.1 mg

Micronutrients

44.7 mg
Calcium
0.5 mg
Iron
4.3 mg
Vitamin C
18.7 µg
Folate