What2Eat

Cold pineapple souffle

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories181.2 kcal
Protein6.2 g
Carbohydrates16.9 g
Fat10.4 g
Fiber0 g
Sugar15 g
Sodium49.4 mg

Micronutrients

57.1 mg
Calcium
0.5 mg
Iron
1.9 mg
Vitamin C
30.3 µg
Folate