How many calories are in Cottage Cheese?

Cottage Cheese has 160 calories per 1 cup low fat.

How much protein does Cottage Cheese have?

Cottage Cheese contains 28g of protein per 1 cup low fat, along with 6g of carbohydrates and 2.5g of fat.

Nutrition values shown are per 1 cup low fat.

per 1 cup low fat

Calories160 kcal

Protein28 g

Carbohydrates6 g

Fat2.5 g

Fiber0 g

Sugar4 g

Sodium820 mg

Cholesterol10 mg

Want to cook Cottage Cheese at home?

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