How many calories are in Greek Yogurt?

Greek Yogurt has 150 calories per plain 1 cup.

How much protein does Greek Yogurt have?

Greek Yogurt contains 25g of protein per plain 1 cup, along with 8g of carbohydrates and 3g of fat.

Nutrition values shown are per plain 1 cup.

per plain 1 cup

Calories150 kcal

Protein25 g

Carbohydrates8 g

Fat3 g

Fiber0 g

Sugar7 g

Sodium85 mg

Cholesterol10 mg

Want to cook Greek Yogurt at home?

Blue Cheese

100 kcal · 6g protein

Brie Cheese

95 kcal · 6g protein

Cheddar Cheese

115 kcal · 7g protein

Cottage Cheese

90 kcal · 12g protein

Cottage Cheese

160 kcal · 28g protein

Cream Cheese

100 kcal · 2g protein