How many calories are in French omelette/omlet?

French omelette/omlet has 211 calories per 100g.

How much protein does French omelette/omlet have?

French omelette/omlet contains 10g of protein per 100g, along with 0.4g of carbohydrates and 18.9g of fat.

Nutrition values shown are per 100g.

per 100g

Calories211 kcal

Protein10 g

Carbohydrates0.4 g

Fat18.9 g

Fiber0.4 g

Sugar0.1 g

Sodium381.9 mg

46.4 mg

Calcium

1.6 mg

Iron

0.5 mg

Vitamin C

25.8 µg

Folate

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