How many calories are in Garlic chutney/Poondu chutney?

Garlic chutney/Poondu chutney has 255.5 calories per 100g.

How much protein does Garlic chutney/Poondu chutney have?

Garlic chutney/Poondu chutney contains 3.3g of protein per 100g, along with 20.4g of carbohydrates and 17.6g of fat.

Lahasun ki chutney

Nutrition values shown are per 100g.

per 100g

Calories255.5 kcal

Protein3.3 g

Carbohydrates20.4 g

Fat17.6 g

Fiber5.2 g

Sugar13.4 g

Sodium177.6 mg

63.5 mg

Calcium

3.3 mg

Iron

5.7 mg

Vitamin C

16.8 µg

Folate

Apple jam

188.8 kcal · 0.1g protein

Banana groundnut paste/puree

213.2 kcal · 4.3g protein

Bengal 5 Spice Blend

289.8 kcal · 18.3g protein

Chat masala

222.6 kcal · 8.2g protein

Chocolate sauce

263.2 kcal · 1.9g protein

Coconut chutney

265.9 kcal · 3.6g protein