How many calories are in Lobster?

Lobster has 76 calories per 3oz steamed.

How much protein does Lobster have?

Lobster contains 16g of protein per 3oz steamed, along with 0g of carbohydrates and 0.7g of fat.

Nutrition values shown are per 3oz steamed.

per 3oz steamed

Calories76 kcal

Protein16 g

Carbohydrates0 g

Fat0.7 g

Fiber0 g

Sugar0 g

Sodium250 mg

Cholesterol125 mg

Want to cook Lobster at home?

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