Nutrition values shown are per 1 cup.
per 1 cup
Baked Potato
160 kcal · 4.3g protein
Collard Greens
180 kcal · 10g protein
Corn
132 kcal · 4.7g protein
Corn on the Cob
125 kcal · 5g protein
Creamed Spinach
190 kcal · 5g protein
Mashed Potatoes
150 kcal · 3g protein