What2Eat

Paneer soup

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories47.9 kcal
Protein3.2 g
Carbohydrates2.4 g
Fat2.8 g
Fiber0.3 g
Sugar2 g
Sodium68 mg

Micronutrients

82.8 mg
Calcium
0.3 mg
Iron
7.6 mg
Vitamin C
106.5 µg
Folate