How many calories are in Pineapple souffle?

Pineapple souffle has 196.1 calories per 100g.

How much protein does Pineapple souffle have?

Pineapple souffle contains 8.1g of protein per 100g, along with 15.5g of carbohydrates and 11.7g of fat.

Nutrition values shown are per 100g.

per 100g

Calories196.1 kcal

Protein8.1 g

Carbohydrates15.5 g

Fat11.7 g

Fiber0 g

Sugar13.5 g

Sodium59.2 mg

67.2 mg

Calcium

0.6 mg

Iron

1 mg

Vitamin C

29.7 µg

Folate

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257.6 kcal · 1.1g protein

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230.7 kcal · 6.8g protein