Rasam with tamarind
Puli rasam/ Chintapandu rasam/ Charu/Saaru
Nutrition values shown are per 100g.
Nutrition Facts
per 100g
Calories26.7 kcal
Protein1.1 g
Carbohydrates3.4 g
Fat0.9 g
Fiber1.6 g
Sugar0.8 g
Sodium104.1 mg
Micronutrients
16.6 mg
Calcium
0.6 mg
Iron
17.3 mg
Vitamin C
28.7 µg
Folate