How many calories are in Sarson ka saag?

Sarson ka saag has 87.8 calories per 100g.

How much protein does Sarson ka saag have?

Sarson ka saag contains 3g of protein per 100g, along with 5.3g of carbohydrates and 5.9g of fat.

Nutrition values shown are per 100g.

per 100g

Calories87.8 kcal

Protein3 g

Carbohydrates5.3 g

Fat5.9 g

Fiber3.7 g

Sugar0.8 g

Sodium165.5 mg

134.4 mg

Calcium

2.4 mg

Iron

59.6 mg

Vitamin C

128.4 µg

Folate

Want to cook Sarson ka saag at home?

Apple and honey sorbet

121.3 kcal · 0.2g protein

Apple snowballs

101.5 kcal · 0.9g protein

Arhar with spinach

52.8 kcal · 2.1g protein

Baked vegetables

89 kcal · 3.7g protein

Baked vegetables with spinach

77.8 kcal · 3.2g protein

Bathua bhujia

90.9 kcal · 2.3g protein