How many calories are in Shredded Cheese?

Shredded Cheese has 115 calories per Cheddar 1/4 cup.

How much protein does Shredded Cheese have?

Shredded Cheese contains 7g of protein per Cheddar 1/4 cup, along with 1g of carbohydrates and 9.5g of fat.

Nutrition values shown are per Cheddar 1/4 cup.

per Cheddar 1/4 cup

Calories115 kcal

Protein7 g

Carbohydrates1 g

Fat9.5 g

Fiber0 g

Sugar0.5 g

Sodium180 mg

Cholesterol30 mg

Blue Cheese

100 kcal · 6g protein

Brie Cheese

95 kcal · 6g protein

Cheddar Cheese

115 kcal · 7g protein

Cottage Cheese

90 kcal · 12g protein

Cottage Cheese

160 kcal · 28g protein

Cream Cheese

100 kcal · 2g protein