How many calories are in Spinach mushroom?

Spinach mushroom has 47.6 calories per 100g.

How much protein does Spinach mushroom have?

Spinach mushroom contains 1.9g of protein per 100g, along with 3g of carbohydrates and 3g of fat.

Palak mushroom

Nutrition values shown are per 100g.

per 100g

Calories47.6 kcal

Protein1.9 g

Carbohydrates3 g

Fat3 g

Fiber2.3 g

Sugar1 g

Sodium71 mg

49.8 mg

Calcium

1.7 mg

Iron

60.2 mg

Vitamin C

232.9 µg

Folate

Want to cook Spinach mushroom at home?

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