How many calories are in Spinach mushroom scrambled egg?

Spinach mushroom scrambled egg has 158.9 calories per 100g.

How much protein does Spinach mushroom scrambled egg have?

Spinach mushroom scrambled egg contains 13.3g of protein per 100g, along with 0.6g of carbohydrates and 11.5g of fat.

Palak mushroom bhurji

Nutrition values shown are per 100g.

per 100g

Calories158.9 kcal

Protein13.3 g

Carbohydrates0.6 g

Fat11.5 g

Fiber0.4 g

Sugar0.1 g

Sodium228 mg

140.3 mg

Calcium

1.6 mg

Iron

2.3 mg

Vitamin C

54.2 µg

Folate

Want to cook Spinach mushroom scrambled egg at home?

Afghani chicken

151.5 kcal · 15.7g protein

Baked egg

218.9 kcal · 11.9g protein

Baked stuffed fish

122 kcal · 16.1g protein

Boti kebab

132.9 kcal · 9.2g protein

Broccoli chicken ala king

119.6 kcal · 8g protein

Butter chicken

137 kcal · 10.9g protein