What2Eat

Spinach peanut namak paras

Palak moongfali namak paras

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories740.2 kcal
Protein1.7 g
Carbohydrates6.6 g
Fat78.5 g
Fiber0.8 g
Sugar0.3 g
Sodium73.2 mg

Micronutrients

13.4 mg
Calcium
0.7 mg
Iron
11.4 mg
Vitamin C
64.2 µg
Folate