How many calories are in Split bengal gram with bottle gourd?

Split bengal gram with bottle gourd has 73.3 calories per 100g.

How much protein does Split bengal gram with bottle gourd have?

Split bengal gram with bottle gourd contains 2.8g of protein per 100g, along with 7.1g of carbohydrates and 3.6g of fat.

Channa dal with ghiya/lauki

Nutrition values shown are per 100g.

per 100g

Calories73.3 kcal

Protein2.8 g

Carbohydrates7.1 g

Fat3.6 g

Fiber2.7 g

Sugar1.1 g

Sodium149.5 mg

14.3 mg

Calcium

1 mg

Iron

15.2 mg

Vitamin C

90.4 µg

Folate

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