How many calories are in Stuffed bittergourd (dry)?

Stuffed bittergourd (dry) has 217.7 calories per 100g.

How much protein does Stuffed bittergourd (dry) have?

Stuffed bittergourd (dry) contains 1.3g of protein per 100g, along with 2.5g of carbohydrates and 22.4g of fat.

Bharwa karela

Nutrition values shown are per 100g.

per 100g

Calories217.7 kcal

Protein1.3 g

Carbohydrates2.5 g

Fat22.4 g

Fiber3 g

Sugar0.1 g

Sodium519.3 mg

16.7 mg

Calcium

1.3 mg

Iron

43.5 mg

Vitamin C

48.1 µg

Folate

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