What2Eat

Stuffed okra

Bharwa bhindi

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories94.3 kcal
Protein2.1 g
Carbohydrates3.9 g
Fat7.7 g
Fiber4.2 g
Sugar0.5 g
Sodium210 mg

Micronutrients

86.9 mg
Calcium
1.2 mg
Iron
22.7 mg
Vitamin C
64 µg
Folate