Stuffed round gourd
Bharwa tinde
Nutrition values shown are per 100g.
Nutrition Facts
per 100g
Calories72.8 kcal
Protein1.1 g
Carbohydrates4 g
Fat5.8 g
Fiber2.1 g
Sugar2 g
Sodium180.2 mg
Micronutrients
20.2 mg
Calcium
0.6 mg
Iron
37.4 mg
Vitamin C
71.1 µg
Folate