How many calories are in Tilapia?

Tilapia has 110 calories per 4oz baked.

How much protein does Tilapia have?

Tilapia contains 22g of protein per 4oz baked, along with 0g of carbohydrates and 2.5g of fat.

Nutrition values shown are per 4oz baked.

per 4oz baked

Calories110 kcal

Protein22 g

Carbohydrates0 g

Fat2.5 g

Fiber0 g

Sugar0 g

Sodium50 mg

Cholesterol50 mg

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