How many calories are in Urad special dehusked?

Urad special dehusked has 69.4 calories per 100g.

How much protein does Urad special dehusked have?

Urad special dehusked contains 3.1g of protein per 100g, along with 8.9g of carbohydrates and 2.2g of fat.

Nutrition values shown are per 100g.

per 100g

Calories69.4 kcal

Protein3.1 g

Carbohydrates8.9 g

Fat2.2 g

Fiber2.5 g

Sugar1.3 g

Sodium109.6 mg

16.4 mg

Calcium

0.8 mg

Iron

17.4 mg

Vitamin C

54.5 µg

Folate

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