How many calories are in Washed moong dal?

Washed moong dal has 50 calories per 100g.

How much protein does Washed moong dal have?

Washed moong dal contains 2.7g of protein per 100g, along with 5.9g of carbohydrates and 1.7g of fat.

Dhuli moong ki dal

Nutrition values shown are per 100g.

per 100g

Calories50 kcal

Protein2.7 g

Carbohydrates5.9 g

Fat1.7 g

Fiber1.2 g

Sugar0.1 g

Sodium150.6 mg

8.5 mg

Calcium

0.6 mg

Iron

0 mg

Vitamin C

28 µg

Folate

Dal dhokli

68.7 kcal · 3g protein

Dal moong

43.7 kcal · 2.2g protein

Horsegram dal

55.7 kcal · 2.9g protein

Mixed dal

61.9 kcal · 2.5g protein

Moong dal with vadi

24.1 kcal · 0.4g protein

Sour lentils

34.8 kcal · 2.2g protein