How many calories are in White sauce?

White sauce has 209.7 calories per 100g.

How much protein does White sauce have?

White sauce contains 3.4g of protein per 100g, along with 10.2g of carbohydrates and 17.2g of fat.

thick

Nutrition values shown are per 100g.

per 100g

Calories209.7 kcal

Protein3.4 g

Carbohydrates10.2 g

Fat17.2 g

Fiber0.2 g

Sugar3.9 g

Sodium20.5 mg

92.7 mg

Calcium

0.3 mg

Iron

Want to cook White sauce at home?

Apple jam

188.8 kcal · 0.1g protein

Apple jelly

152.1 kcal · 0.1g protein

Banana groundnut paste/puree

213.2 kcal · 4.3g protein

Bengal 5 Spice Blend

289.8 kcal · 18.3g protein

Brinjal pickle

139 kcal · 2.2g protein

Chat masala

222.6 kcal · 8.2g protein