What2Eat
Apple Cinnamon Soy Smoothie Recipe
ContinentalBreakfastDiabetic Friendly

Apple Cinnamon Soy Smoothie Recipe

A diabetic friendly Continental recipe with apples - peeled and cubed, cinnamon powder (dalchini), soy milk - (adjust). Ready in 10 min, serves 3.

Curated byLucas Dubois🇫🇷

Calories
385kcal
Estimated Cost
120-270
Carbs42g
Protein22g
Fats14g
Servings Scaler
3

Instructions

5 steps
  1. 1

    To begin making the Apple Cinnamon Soy Smoothie Recipe, peel the apples and cube them into small pieces

    apples - peeled and cubed(2)cinnamon powder (dalchini)(1/2 teaspoon)
  2. 2

    In a blender, add apple cubes, cinnamon powder, soy milk and blend them well

    cinnamon powder (dalchini)(1/2 teaspoon)soy milk - (adjust)(3 cups)
  3. 3

    Adjust the amount of milk according to the consistency that you like

    soy milk - (adjust)(3 cups)
  4. 4

    Pour the Apple Cinnamon Soy Smoothie into serving glasses, add ice cubes and enjoy the shake for breakfast

    cinnamon powder (dalchini)(1/2 teaspoon)
  5. 5

    Enjoy this diabetic friendly Apple Cinnamon Soy Smoothie for breakfast with Cheese Cucumber Sandwich or pack with you for mid-time snack

    cinnamon powder (dalchini)(1/2 teaspoon)

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