Veg
Banana Apple Mash Recipe
🌱 Vegetarian
IndianMain CourseVegetarian

Banana Apple Mash Recipe

A vegetarian Indian recipe with ripe bananas - finely chopped, apple - finely chopped without peel, pinch cardamom powder (elaichi). Ready in 15 min, serves 2.

Curated byAarav Mehta🇮🇳

15 minTotal Time5m prep · 10m cook
2Servings
200-350Est. Cost
MediumDifficulty
Directions7 steps
  1. 1

    To begin making Banana Apple Mash Recipe, clean and wash apple, peel off its skin

    apple - finely chopped without peel(1/2)
  2. 2

    Chop it finely

    ripe bananas - finely chopped(1)apple - finely chopped without peel(1/2)
  3. 3

    In a saucepan, put the apple pieces inside add a bit of water and bring it to boil

    apple - finely chopped without peel(1/2)
  4. 4

    Once the apple is cooked, take it off heat, take out apples into a bowl

    apple - finely chopped without peel(1/2)
  5. 5

    Add banana, and mash very well with the back of the spoon until mushy

  6. 6

    Mix the mashed banana and cooked apple well together and mash it until they are well combined

    apple - finely chopped without peel(1/2)
  7. 7

    Serve this Banana and Apple Mash to your baby/toddler from 6 months onwards

    apple - finely chopped without peel(1/2)

Nutrition Facts

Per serving

171 kcal
Protein3.1g
Carbs35.7g
Fat2.4g
Fiber1g

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