What2Eat
Banana Stem Poriyal Recipe With Curry Powder
KarnatakaSide DishVegetarian

Banana Stem Poriyal Recipe With Curry Powder

A vegetarian Karnataka recipe with banana stem - outer layer removed and chopped, onion - chopped, -/2 teaspoons red chilli powder. Ready in 30 min, serves 3.

Curated byKavya Sharma🇮🇳

Calories
655kcal
Estimated Cost
₹325-475
Carbs88g
Protein46g
Fats13g
Servings Scaler
3

Instructions

18 steps
  1. 1

    To begin making Banana Stem Sabzi Recipe With Curry Powder, prep all the ingredients first

    banana stem - outer layer removed and chopped(1)-/2 teaspoons red chilli powder(1)-/2 teaspoons curry powder(1)pinch turmeric powder (haldi)(1)cumin powder (jeera)(1 teaspoon)sprig curry leaves(2)
  2. 2

    Then make cuts on the layer of banana stem and then discard the outer covering

    banana stem - outer layer removed and chopped(1)
  3. 3

    Slice the banana stem and as you do, you will find the fibre coming out every time you slice into stem, keep taking them out while proceeding

    banana stem - outer layer removed and chopped(1)
  4. 4

    Once sliced, take each slice and chop them to about 1 cm pieces

  5. 5

    Take a kadai and heat cooking oil in it

  6. 6

    Once the oil is hot, add the mustard seeds and allow them to splutter

    mustard seeds(1 teaspoon)cumin seeds (jeera)(1 teaspoon)
  7. 7

    Once they do splutter, add in the cumin seeds and allow to sizzle

    cumin powder (jeera)(1 teaspoon)mustard seeds(1 teaspoon)cumin seeds (jeera)(1 teaspoon)
  8. 8

    Add curry leaves immediately and saute for a bit on medium heat till the curry leaves crisp up a bit

    -/2 teaspoons curry powder(1)sprig curry leaves(2)
  9. 9

    Add the chopped onions, and keep sauteing on medium heat until they turn translucent

    banana stem - outer layer removed and chopped(1)onion - chopped(1)
  10. 10

    Add in the chopped banana stem pieces and cook with a bit of water

    banana stem - outer layer removed and chopped(1)onion - chopped(1)
  11. 11

    Cook covered till the banana stem is softened and cooked

    banana stem - outer layer removed and chopped(1)
  12. 12

    You can opt to undercook the banana stem as well, depending on your preference

    banana stem - outer layer removed and chopped(1)
  13. 13

    The sabzi will be crunchier if the stem is undercooked

    banana stem - outer layer removed and chopped(1)
  14. 14

    Once done, add the spices, cumin powder, curry powder or sambar powder, red chilli powder, besan (adding besan is optional

    -/2 teaspoons red chilli powder(1)-/2 teaspoons curry powder(1)pinch turmeric powder (haldi)(1)cumin powder (jeera)(1 teaspoon)cumin seeds (jeera)(1 teaspoon)sprig curry leaves(2)
  15. 15

    I used it to soak the extra water added), salt and give a nice stir till combined

    salt - to taste
  16. 16

    Keep on medium heat for 1-2 minutes, check for seasoning and adjust

  17. 17

    Switch off heat

  18. 18

    Serve Banana Stem Sabzi Recipe With Curry Powder along with Lobia Masala Recipe (Black Eyed Bean Curry), Phulka and Indian Vegetable Salad Recipe for lunch or dinner

    banana stem - outer layer removed and chopped(1)-/2 teaspoons red chilli powder(1)-/2 teaspoons curry powder(1)pinch turmeric powder (haldi)(1)cumin powder (jeera)(1 teaspoon)sprig curry leaves(2)

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