What2Eat
Buttered Green Beans Recipe - Finger Food for Toddlers
ContinentalSnackHigh Protein

Buttered Green Beans Recipe - Finger Food for Toddlers

A high protein Continental recipe with green beans (french beans) - chopped into 2 inch, butter, salt - a pinch. Ready in 12 min, serves 2.

Curated byLucas Dubois🇫🇷

Calories
305kcal
Estimated Cost
120-270
Carbs37g
Protein14g
Fats11g
Servings Scaler
2

Instructions

10 steps
  1. 1

    To begin making the Buttered Green Beans, we have to first pressure cook the Green Beans

    green beans (french beans) - chopped into 2 inch(4 pieces)butter(1/2 teaspoon)
  2. 2

    Add the chopped green beans into a pressure cooker along with 2 tablespoons of water

    green beans (french beans) - chopped into 2 inch(4 pieces)
  3. 3

    Add a pinch of salt

    green beans (french beans) - chopped into 2 inch(4 pieces)salt - a pinch
  4. 4

    Pressure cook for 2 whistles and release the pressure immediately by running the pressure cooker under tap water

  5. 5

    Open the lid and keep aside

  6. 6

    In a pan, add 1/4 teaspoon of butter

    butter(1/2 teaspoon)
  7. 7

    Once the butter melts, add the pressure cooked green beans and saute for a minute until the green beans are coated with the butter

    green beans (french beans) - chopped into 2 inch(4 pieces)butter(1/2 teaspoon)
  8. 8

    Turn off the heat

  9. 9

    Buttered Green Beans are ready to be served

    green beans (french beans) - chopped into 2 inch(4 pieces)butter(1/2 teaspoon)
  10. 10

    Serve these Buttered Green Beans as finger foods to your babies/toddler above the age of 10 months as an evening snack or a mid morning snack

    green beans (french beans) - chopped into 2 inch(4 pieces)butter(1/2 teaspoon)

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