ContinentalSnackVegetarian

Chickoo - Sapota Puree Recipe For Babies And Toddlers

Name: Chickoo - Sapota Puree Recipe For Babies And Toddlers
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: Continental
Ingredients: 1 chikoo (sapota fruit)

A vegetarian Continental recipe with chikoo (sapota fruit). Ready in 5 min, serves 2.

Curated byLucas Dubois🇫🇷

Calories

240kcal

Estimated Cost

₹120-270

Carbs29g

Protein10g

Fats10g

Servings Scaler

Instructions

8 steps

1
To begin making Chickoo Puree, you have to first choose the freshest and ripe fruit
2
The riper the fruit, more the nutrition
3
Cut the chickoo into 2 halves and using a spoon, scoop out the fleshly insides and place them aside
4
Do remove the seeds and discard them
5
Add the scooped out chickoo flesh and add it to a small blender
6
You can alternatively, use the back of a fork to whisk the chickoo flesh into a smooth puree
7
Transfer the Chickoo Puree into a baby bowl
8
Serve this Chickoo Puree to your babies or toddlers from the age of 6 months onwards for a delicious lunch or evening snack

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Recipe Source: archanaskitchen.com

ContinentalSnackVegetarian

Chickoo - Sapota Puree Recipe For Babies And Toddlers

A vegetarian Continental recipe with chikoo (sapota fruit). Ready in 5 min, serves 2.

Curated byLucas Dubois🇫🇷

Cook Time5 min

Calories

240kcal

Est. Cost₹120-₹270

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

29g(48%)

Protein

10g(16%)

Fats

10g(36%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

8 steps

1
To begin making Chickoo Puree, you have to first choose the freshest and ripe fruit
2
The riper the fruit, more the nutrition
3
Cut the chickoo into 2 halves and using a spoon, scoop out the fleshly insides and place them aside
4
Do remove the seeds and discard them
5
Add the scooped out chickoo flesh and add it to a small blender
6
You can alternatively, use the back of a fork to whisk the chickoo flesh into a smooth puree
7
Transfer the Chickoo Puree into a baby bowl
8
Serve this Chickoo Puree to your babies or toddlers from the age of 6 months onwards for a delicious lunch or evening snack