Italian RecipesSide DishVegetarian

Creamed Spinach Recipe

Name: Creamed Spinach Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Italian Recipes
Ingredients: 5 sprig spinach leaves (palak) - washed; 1 onion - finely chopped; 4 garlic - minced; 2 tablespoons butter; 2 tablespoons all purpose flour (maida); 2 cups milk - (or use half milk and half cream); 1 teaspoon mustard powder; 1/4 teaspoon nutmeg - grated; 1 teaspoon whole black peppercorns - crushed; 3 tablespoons cheddar cheese - or cream cheese (optional); salt - to taste

A vegetarian Italian Recipes recipe with sprig spinach leaves (palak) - washed, onion - finely chopped, garlic - minced. Ready in 25 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

585kcal

Estimated Cost

₹275-425

Carbs69g

Protein42g

Fats16g

Servings Scaler

Instructions

13 steps

1
To begin making the Creamed Spinach first blanch the spinach leaves in boiling water till they just wilt (about a minute)
sprig spinach leaves (palak) - washed(5)tablespoons cheddar cheese - or cream cheese (optional)(3)
2
Drain in a colander and rinse with cold water
3
Squeeze out the water and roughly chop the spinach
sprig spinach leaves (palak) - washed(5)
4
In a pan heat the butter
tablespoons butter(2)
5
Add garlic and onions and sauté till the onions just soften
onion - finely chopped(1)garlic - minced(4)
6
Sprinkle some salt and pepper
salt - to taste
7
Add the flour, stir and cook for a minute
tablespoons all purpose flour (maida)(2)
8
Gradually whisk in the milk
milk - (or use half milk and half cream)(2 cups)
9
Cook stirring till it thickens
10
Add the mustard powder and cheese or cream cheese and mix
mustard powder(1 teaspoon)tablespoons cheddar cheese - or cream cheese (optional)(3)
11
Stir in the spinach, nutmeg and cook for a few seconds
sprig spinach leaves (palak) - washed(5)nutmeg - grated(1/4 teaspoon)
12
Serve hot
13
Serve Creamed Spinach Recipe as a dip along with Garlic Bread or as a side dish along with your Italian Meal
sprig spinach leaves (palak) - washed(5)garlic - minced(4)tablespoons cheddar cheese - or cream cheese (optional)(3)

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Recipe Source: archanaskitchen.com

Italian RecipesSide DishVegetarian

Creamed Spinach Recipe

A vegetarian Italian Recipes recipe with sprig spinach leaves (palak) - washed, onion - finely chopped, garlic - minced. Ready in 25 min, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time25 min

Calories

585kcal

Est. Cost₹275-₹425

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

69g(47%)

Protein

42g(29%)

Fats

16g(24%)

Interactive Servings Scaler

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Directions

13 steps

1
To begin making the Creamed Spinach first blanch the spinach leaves in boiling water till they just wilt (about a minute)
sprig spinach leaves (palak) - washed(5)tablespoons cheddar cheese - or cream cheese (optional)(3)
2
Drain in a colander and rinse with cold water
3
Squeeze out the water and roughly chop the spinach
sprig spinach leaves (palak) - washed(5)
4
In a pan heat the butter
tablespoons butter(2)
5
Add garlic and onions and sauté till the onions just soften
onion - finely chopped(1)garlic - minced(4)
6
Sprinkle some salt and pepper
salt - to taste
7
Add the flour, stir and cook for a minute
tablespoons all purpose flour (maida)(2)
8
Gradually whisk in the milk
milk - (or use half milk and half cream)(2 cups)
9
Cook stirring till it thickens
10
Add the mustard powder and cheese or cream cheese and mix
mustard powder(1 teaspoon)tablespoons cheddar cheese - or cream cheese (optional)(3)
11
Stir in the spinach, nutmeg and cook for a few seconds
sprig spinach leaves (palak) - washed(5)nutmeg - grated(1/4 teaspoon)
12
Serve hot
13
Serve Creamed Spinach Recipe as a dip along with Garlic Bread or as a side dish along with your Italian Meal
sprig spinach leaves (palak) - washed(5)garlic - minced(4)tablespoons cheddar cheese - or cream cheese (optional)(3)