Veg
Crunchy Vegetables Tortilla Wrap Recipe
🌱 Vegetarian
MexicanLunchVegetarian

Crunchy Vegetables Tortilla Wrap Recipe

A vegetarian Mexican recipe with tortillas, red bell pepper (capsicum) - thinly sliced lengthwise, yellow zucchini - thinly sliced lengthwise. Ready in 25 min, serves 4.

Curated byMateo Hernandez🇲🇽

25 minTotal Time10m prep · 15m cook
4Servings
275-425Est. Cost
MediumDifficulty
Directions8 steps
  1. 1

    To begin making the Crunchy Vegetables Tortilla Wraps, wash and thinly cut all the vegetables in equal lengths and keep aside

    red bell pepper (capsicum) - thinly sliced lengthwise(1/4 cup)yellow zucchini - thinly sliced lengthwise(1/4 cup)carrots (gajjar) - thinly sliced into strips(1/4 cup)onion - thinly sliced(1)
  2. 2

    Next, in a mixer- jar combine the yoghurt, garlic, coriander leaves, pepper powder and salt to taste

    red bell pepper (capsicum) - thinly sliced lengthwise(1/4 cup)cloves garlic - chopped(2)sprig coriander (dhania) leaves(5)black pepper powder(1/4 teaspoon)salt - to taste
  3. 3

    Blitz until smooth

  4. 4

    Take a bowl and toss the vegetables in this greek yoghurt sauce

  5. 5

    Heat a skillet and warm the tortillas on either side one by one and keep aside

    tortillas(4)
  6. 6

    To arrange the wraps, take a tortilla and place 2-3 tablespoon full of the vegetables filling in the middle and roll it

  7. 7

    Cut it into small finger sized pieces and serve

    carrots (gajjar) - thinly sliced into strips(1/4 cup)cucumber - sliced into strips(1/4 cup)
  8. 8

    Serve Crunchy Vegetables Tortilla Wraps Recipe with Low Fat Vegetable Dip Recipe with Herbs as a finger food for parties along with some refreshing drink like Thandai Recipe (Spiced Festival Drink With Saffron And Dry Fruits)

Nutrition Facts

Per serving

180 kcal
Protein2.4g
Carbs9.2g
Fat1.1g
Fiber2g

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