What2Eat
Cuban Black Bean Salad Recipe
ContinentalSnackHigh Protein

Cuban Black Bean Salad Recipe

A high protein Continental recipe with canned black beans - (canned) drained & rinsed, tomatoes - diced (or cherry tomatoes), red yellow and green bell peppers (capsicum) - finely chopped. Ready in 20 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
760kcal
Estimated Cost
400-550
Carbs103g
Protein53g
Fats15g
Servings Scaler
4

Instructions

6 steps
  1. 1

    To begin making the Cuban Black Bean Salad Recipe, first get all the ingredients ready

    canned black beans - (canned) drained & rinsed(1)black pepper powder(1/2 teaspoon)
  2. 2

    If you don't find black beans, you can also cook Rajma (red kidney beans) ahead of time and use it in this salad

    canned black beans - (canned) drained & rinsed(1)black pepper powder(1/2 teaspoon)
  3. 3

    In a small mixing bowl, whisk all the ingredients for the mojo sauce until smooth

    parsley leaves - small bunch
  4. 4

    In a large salad mixing bowl, add all the ingredients for the salad and the mojo sauce and stir well to combine

  5. 5

    Check the salt and seasonings and adjust to suit your taste

    salt - to tastesalt - to taste
  6. 6

    Serve the Cuban Black Bean Salad along with a bowl of soup and a crusted bread for a weeknight dinner or pack it into your lunch box for work as well

    canned black beans - (canned) drained & rinsed(1)black pepper powder(1/2 teaspoon)

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