What2Eat
Curry Fried Quinoa Rice Recipe
IndianLunchVegetarian

Curry Fried Quinoa Rice Recipe

A vegetarian Indian recipe with quinoa - cooked beforehand, brown rice - cooked beforehand, carrots (gajjar) - finely diced. Ready in 40 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
725kcal
Estimated Cost
375-525
Carbs73g
Protein27g
Fats36g
Servings Scaler
4

Instructions

18 steps
  1. 1

    To begin making Curry Fried Quinoa Rice Recipe, mix the cooked quinoa and brown rice in a bowl

    quinoa - cooked beforehand(2 cups)brown rice - cooked beforehand(1 cup)sprig curry leaves(1)whole eggs - whisked in a bowl(2)curry powder(1 tablespoon)brown sugar (demerara sugar)(0.1 teaspoon)
  2. 2

    Break down the lumps with your hands and mix it well

  3. 3

    If required, grease your hands with a little vegetable oil

  4. 4

    Set it aside

  5. 5

    Heat a little oil in a pan and swirl it around the pan to coat

  6. 6

    Add the whisked egg and scramble vigorously to break it up into small bits

    whole eggs - whisked in a bowl(2)
  7. 7

    When the eggs, are cooked, transfer them to a plate

    quinoa - cooked beforehand(2 cups)brown rice - cooked beforehand(1 cup)whole eggs - whisked in a bowl(2)
  8. 8

    In the same wok, add the remaining oil

  9. 9

    Once it is warm, add garlic and curry leaves and saute it for 30 seconds

    sprig curry leaves(1)garlic - finely diced or crushed(1/2 teaspoon)curry powder(1 tablespoon)
  10. 10

    Add the onions and peppers in the wok and saute it for another 30 seconds

    red bell pepper (capsicum) - diced(1/2 cup)onions - chopped(1 cup)black pepper powder - to taste
  11. 11

    After 30 seconds, add the remaining vegetables which are peas and carrots

    carrots (gajjar) - finely diced(1/2 cup)green peas (matar)(1/2 cup)
  12. 12

    Saute the vegetables on high heat for about a minute or two until they vegetables are half cooked

    quinoa - cooked beforehand(2 cups)brown rice - cooked beforehand(1 cup)
  13. 13

    Add the curry powder, soy sauce, salt, sugar and pepper

    red bell pepper (capsicum) - diced(1/2 cup)sprig curry leaves(1)curry powder(1 tablespoon)soy sauce(1 teaspoon)brown sugar (demerara sugar)(0.1 teaspoon)salt - to tasteblack pepper powder - to taste
  14. 14

    Stir and cook for about 30 seconds

  15. 15

    Add the quinoa rice mixture and stir fry until well combined

    quinoa - cooked beforehand(2 cups)brown rice - cooked beforehand(1 cup)
  16. 16

    Lastly, Add the scrambled egg and combine

  17. 17

    Turn off the heat and transfer it to a serving plate

  18. 18

    Serve the Curry Fried Quinoa Rice with Pumpkin raita or Lauki raita

    quinoa - cooked beforehand(2 cups)brown rice - cooked beforehand(1 cup)sprig curry leaves(1)curry powder(1 tablespoon)

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