What2Eat
Egg Muffin With Vegetables Recipe
ContinentalBreakfastEggetarian

Egg Muffin With Vegetables Recipe

A eggetarian Continental recipe with whole eggs, spinach - chopped, red bell pepper (capsicum) - chopped. Ready in 40 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
665kcal
Estimated Cost
275-425
Carbs71g
Protein35g
Fats27g
Servings Scaler
4

Instructions

15 steps
  1. 1

    To begin making the Egg Muffin With Vegetables recipe, preheat the oven at 200 degree

  2. 2

    Heat 1/2 tablespoon oil in a wok/kadai

  3. 3

    Add all vegetables including red and green capsicum, spring onion and spinach

    spinach - chopped(1 cup)green bell pepper (capsicum) - choppedgreen chillies - chopped(2)spring onion greens - chopped(1/2 cup)
  4. 4

    Saute for 2 minutes and turn off the flame

  5. 5

    Let it cool down

  6. 6

    On other hand, take a bowl and crack all the eggs

    whole eggs(5)
  7. 7

    Beat them properly

  8. 8

    Add green chillies, black pepper powder, chaat masala and salt to taste

    red bell pepper (capsicum) - chopped(1/2 cup)green bell pepper (capsicum) - choppedgreen chillies - chopped(2)black pepper powder(1/2 tablespoon)chaat masala powder(1/2 tablespoon)salt - to taste
  9. 9

    Grease muffin tray with rest of oil

  10. 10

    Once the vegetables cool down, mix them with eggs

    whole eggs(5)
  11. 11

    Add the egg mixture in the muffin tray using a spoon

  12. 12

    Sprinkle some grated cheese on it

    to 4 tablespoons cheese - grated(3)
  13. 13

    Pop the tray into the oven for 15 to 18 minutes until the tops are firm to touch

  14. 14

    Once its done, take them out and enjoy hot fluffy egg muffin

  15. 15

    Serve Egg Muffin With Vegetables along with a toast and Masala Chai for breakfast

    chaat masala powder(1/2 tablespoon)

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