MediterraneanStarterVegetarian

Healthy Fresh Vegetable Salad Bowl with Sour Yogurt Dressing Recipe

Name: Healthy Fresh Vegetable Salad Bowl with Sour Yogurt Dressing Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 cup cherry tomatoes - sliced; 1 onion - cut into rings; 1 english cucumber - sliced; 1 yellow bell pepper (capsicum) - chopped; 1 sprig parsley leaves - chopped; 1 cup tofu - cubed; 1 cup hung curd (greek yogurt); 1 lemon juice; 1 pinch salt; 2 tablespoons tzatziki

A vegetarian Mediterranean recipe with cherry tomatoes - sliced, onion - cut into rings, english cucumber - sliced. Ready in 15 min, serves 4.

Curated byChloe Papadopoulos🇬🇷

Calories

550kcal

Estimated Cost

₹250-400

Carbs65g

Protein40g

Fats15g

Servings Scaler

Instructions

4 steps

1
We begin making the Fresh Vegetable Salad Bowl Recipe by keeping all the vegetables ready in a mixing bowl
2
In another bowl whisk in the yogurt, lemon juice, salt and tzatziki to make the dressing
lemon juice(1)pinch salt(1)tablespoons tzatziki(2)
3
Add this dressing to the vegetable salad and mix well
4
Serve the Healthy Fresh Vegetable Salad Bowl with Sour Yogurt Dressing Recipe as a healthy breakfast

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Recipe Source: archanaskitchen.com

MediterraneanStarterVegetarian

Healthy Fresh Vegetable Salad Bowl with Sour Yogurt Dressing Recipe

A vegetarian Mediterranean recipe with cherry tomatoes - sliced, onion - cut into rings, english cucumber - sliced. Ready in 15 min, serves 4.

Curated byChloe Papadopoulos🇬🇷

Cook Time15 min

Calories

550kcal

Est. Cost₹250-₹400

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

65g(47%)

Protein

40g(29%)

Fats

15g(24%)

Interactive Servings Scaler

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Directions

4 steps

1
We begin making the Fresh Vegetable Salad Bowl Recipe by keeping all the vegetables ready in a mixing bowl
2
In another bowl whisk in the yogurt, lemon juice, salt and tzatziki to make the dressing
lemon juice(1)pinch salt(1)tablespoons tzatziki(2)
3
Add this dressing to the vegetable salad and mix well
4
Serve the Healthy Fresh Vegetable Salad Bowl with Sour Yogurt Dressing Recipe as a healthy breakfast