What2Eat
Healthy Fried Rice
Uncategorized

Healthy Fried Rice

A Uncategorized recipe with steamed white rice better if cooked in an electric rice cooker, frozen mixed vegetables, eggs. Ready in –, serves 4.

Curated byKavya Sharma🇮🇳

Calories
kcal
Estimated Cost
275-425
Servings Scaler
4

Instructions

13 steps
  1. 1

    Keep the rice hot in the rice cooker.

    steamed white rice better if cooked in an electric rice cooker(6 c)
  2. 2

    Thaw the mixed vegetables; drain and make sure they are diced and ready to use.

    frozen mixed vegetables(1 c)
  3. 3

    Scramble eggs and fry in 1/2 tablespoon of olive oil in a nonstick pan.

    eggs(2)olive oil divided(2 tbsp)
  4. 4

    Spread evenly and lightly like a pancake.

  5. 5

    When done, dice them and set aside.

  6. 6

    Chop the cooked ham.

    steamed white rice better if cooked in an electric rice cooker(6 c)chopped lean cooked ham(1 c)
  7. 7

    If raw, precook in the microwave and drain.

  8. 8

    Heat remaining olive oil in pan on high heat.

    olive oil divided(2 tbsp)
  9. 9

    Stir-fry vegetables for about 1 minute; stir in rice and then the ham.

    steamed white rice better if cooked in an electric rice cooker(6 c)frozen mixed vegetables(1 c)
  10. 10

    Lower heat to low; sprinkle in garlic powder, soy sauce, fish sauce, pepper, sugar and sesame oil.

    soy sauce(3/4 tbsp)fish sauce(1/2 tsp)garlic powder(1/2 tsp)pepper(0.1 tsp)sugar(1/4 tsp)sesame oil(1 tsp)
  11. 11

    Continue mixing well for about 2 minutes.

  12. 12

    Stir in the eggs.

    eggs(2)
  13. 13

    Adjust sauces and spices to taste.

    soy sauce(3/4 tbsp)fish sauce(1/2 tsp)

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