Healthy Fried Rice
A Uncategorized recipe with steamed white rice better if cooked in an electric rice cooker, frozen mixed vegetables, eggs. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
Keep the rice hot in the rice cooker.
steamed white rice better if cooked in an electric rice cooker(6 c) - 2
Thaw the mixed vegetables; drain and make sure they are diced and ready to use.
frozen mixed vegetables(1 c) - 3
Scramble eggs and fry in 1/2 tablespoon of olive oil in a nonstick pan.
eggs(2)olive oil divided(2 tbsp) - 4
Spread evenly and lightly like a pancake.
- 5
When done, dice them and set aside.
- 6
Chop the cooked ham.
steamed white rice better if cooked in an electric rice cooker(6 c)chopped lean cooked ham(1 c) - 7
If raw, precook in the microwave and drain.
- 8
Heat remaining olive oil in pan on high heat.
olive oil divided(2 tbsp) - 9
Stir-fry vegetables for about 1 minute; stir in rice and then the ham.
steamed white rice better if cooked in an electric rice cooker(6 c)frozen mixed vegetables(1 c) - 10
Lower heat to low; sprinkle in garlic powder, soy sauce, fish sauce, pepper, sugar and sesame oil.
soy sauce(3/4 tbsp)fish sauce(1/2 tsp)garlic powder(1/2 tsp)pepper(0.1 tsp)sugar(1/4 tsp)sesame oil(1 tsp) - 11
Continue mixing well for about 2 minutes.
- 12
Stir in the eggs.
eggs(2) - 13
Adjust sauces and spices to taste.
soy sauce(3/4 tbsp)fish sauce(1/2 tsp)
Nutrition Facts
Per serving
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Healthy Fried Rice
A Uncategorized recipe with steamed white rice better if cooked in an electric rice cooker, frozen mixed vegetables, eggs. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
13 steps- 1
Keep the rice hot in the rice cooker.
steamed white rice better if cooked in an electric rice cooker(6 c) - 2
Thaw the mixed vegetables; drain and make sure they are diced and ready to use.
frozen mixed vegetables(1 c) - 3
Scramble eggs and fry in 1/2 tablespoon of olive oil in a nonstick pan.
eggs(2)olive oil divided(2 tbsp) - 4
Spread evenly and lightly like a pancake.
- 5
When done, dice them and set aside.
- 6
Chop the cooked ham.
steamed white rice better if cooked in an electric rice cooker(6 c)chopped lean cooked ham(1 c) - 7
If raw, precook in the microwave and drain.
- 8
Heat remaining olive oil in pan on high heat.
olive oil divided(2 tbsp) - 9
Stir-fry vegetables for about 1 minute; stir in rice and then the ham.
steamed white rice better if cooked in an electric rice cooker(6 c)frozen mixed vegetables(1 c) - 10
Lower heat to low; sprinkle in garlic powder, soy sauce, fish sauce, pepper, sugar and sesame oil.
soy sauce(3/4 tbsp)fish sauce(1/2 tsp)garlic powder(1/2 tsp)pepper(0.1 tsp)sugar(1/4 tsp)sesame oil(1 tsp) - 11
Continue mixing well for about 2 minutes.
- 12
Stir in the eggs.
eggs(2) - 13
Adjust sauces and spices to taste.
soy sauce(3/4 tbsp)fish sauce(1/2 tsp)
About this recipe
A Uncategorized recipe with steamed white rice better if cooked in an electric rice cooker, frozen mixed vegetables, eggs. Ready in 35 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
