Kathiawadi Adad Dal Recipe - Spicy Urad Dal
A high protein Gujarati Recipes recipe with white urad dal (split), tomatoes - chopped, ginger garlic paste. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
17 steps- 1
To begin making Kathiyawadi Adad Dal Recipe, wash urad dal and add in a pressure cooker, along with about 4 cups of water and turmeric
white urad dal (split)(1 cup)turmeric powder (haldi)(1/2 teaspoon) - 2
Pressure cook on medium high heat for a whistle or two, till the dal is almost mushy
- 3
Get prep with all other ingredients as well, while the dal is cooking
- 4
Once the dal is pressure cooked, allow the cooker to release pressure by itself
- 5
Once the pressure in the cooker is released, open the lid and mash the dal with a masher/ladle/hand blender
- 6
Keep this aside
- 7
In a saucepan, heat cooking oil/ghee on a medium heat
teaspoons ghee(2) - 8
Once hot, add the mustard seeds and allow it to crackle
mustard seeds(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon) - 9
Once they crackle, add the cumin seeds and allow them to sizzle
mustard seeds(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon) - 10
Immediately add in the hing (asafoetida) and curry leaves and allow the curry leaves to splutter for a couple of seconds
curry leaves - a fewcoriander (dhania) leaves - a small bunchpinch asafoetida (hing) - (a generous pinch)(1) - 11
To the saucepan, add ginger garlic paste, and green chillies, fry for about 1-2 minutes on medium heat or till teh raw smell disappears
ginger garlic paste(1 teaspoon)green chillies - slit (adjust to taste)(4)red chilli powder(1/2 teaspoon) - 12
Add chopped tomatoes, red chilli powder , salt and saute till tomatoes are mushy
tomatoes - chopped(2)turmeric powder (haldi)(1/2 teaspoon)salt - to tastered chilli powder(1/2 teaspoon) - 13
Now add the mashed urad dal, remaining salt and turn the heat to high
white urad dal (split)(1 cup)salt - to taste - 14
Bring to a rolling boil
- 15
Once everything is combined well, switch off heat, add lemon juice and coriander leaves
lemon juice - to tastecurry leaves - a fewcoriander (dhania) leaves - a small bunch - 16
Stir well to combine
- 17
Serve Kathiyawadi Adad Dal Recipe with Whole Wheat Palak Naan Recipe, Gujarati Lasaniya Batata Recipe to make a complete weekday dinner menu
Rate this recipe
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Kathiawadi Adad Dal Recipe - Spicy Urad Dal
A high protein Gujarati Recipes recipe with white urad dal (split), tomatoes - chopped, ginger garlic paste. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
17 steps- 1
To begin making Kathiyawadi Adad Dal Recipe, wash urad dal and add in a pressure cooker, along with about 4 cups of water and turmeric
white urad dal (split)(1 cup)turmeric powder (haldi)(1/2 teaspoon) - 2
Pressure cook on medium high heat for a whistle or two, till the dal is almost mushy
- 3
Get prep with all other ingredients as well, while the dal is cooking
- 4
Once the dal is pressure cooked, allow the cooker to release pressure by itself
- 5
Once the pressure in the cooker is released, open the lid and mash the dal with a masher/ladle/hand blender
- 6
Keep this aside
- 7
In a saucepan, heat cooking oil/ghee on a medium heat
teaspoons ghee(2) - 8
Once hot, add the mustard seeds and allow it to crackle
mustard seeds(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon) - 9
Once they crackle, add the cumin seeds and allow them to sizzle
mustard seeds(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon) - 10
Immediately add in the hing (asafoetida) and curry leaves and allow the curry leaves to splutter for a couple of seconds
curry leaves - a fewcoriander (dhania) leaves - a small bunchpinch asafoetida (hing) - (a generous pinch)(1) - 11
To the saucepan, add ginger garlic paste, and green chillies, fry for about 1-2 minutes on medium heat or till teh raw smell disappears
ginger garlic paste(1 teaspoon)green chillies - slit (adjust to taste)(4)red chilli powder(1/2 teaspoon) - 12
Add chopped tomatoes, red chilli powder , salt and saute till tomatoes are mushy
tomatoes - chopped(2)turmeric powder (haldi)(1/2 teaspoon)salt - to tastered chilli powder(1/2 teaspoon) - 13
Now add the mashed urad dal, remaining salt and turn the heat to high
white urad dal (split)(1 cup)salt - to taste - 14
Bring to a rolling boil
- 15
Once everything is combined well, switch off heat, add lemon juice and coriander leaves
lemon juice - to tastecurry leaves - a fewcoriander (dhania) leaves - a small bunch - 16
Stir well to combine
- 17
Serve Kathiyawadi Adad Dal Recipe with Whole Wheat Palak Naan Recipe, Gujarati Lasaniya Batata Recipe to make a complete weekday dinner menu
Rate this recipe
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