What2Eat
Matki Kala Chana Salad Recipe
IndianStarterVegetarian

Matki Kala Chana Salad Recipe

A vegetarian Indian recipe with moth sprouts (matki), kala chana (brown chickpeas), extra virgin olive oil. Ready in 15 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
655kcal
Estimated Cost
325-475
Carbs88g
Protein46g
Fats13g
Servings Scaler
4

Instructions

8 steps
  1. 1

    To begin making the Matki Kala Chana Salad Recipe, firstly keep the sprouts ready, you can either use store bought sprouts or learn How to make Sprouts at HomeHeat oil in a heavy bottomed pan on medium flame, add cumin seeds and once they begin to sizzle, add matki and chana sprouts

    moth sprouts (matki)(2 cup)kala chana (brown chickpeas)(1 cup)cumin seeds (jeera)(1/2 tablespoon)
  2. 2

    Next add all dry spices including turmeric powder, chilli powder, chaat masala and salt according to your taste

    turmeric powder (haldi)(1/4 tablespoon)kashmiri red chilli powder(1/2 tablespoon)salt - to tastechaat masala powder(1/4 tablespoon)
  3. 3

    Mix it well and cover it with a lid and let it cook for 3-4 minutes on low flame

  4. 4

    Switch off the stove and transfer the sprouts into a mixing bowl

    moth sprouts (matki)(2 cup)
  5. 5

    Into the bowl add the chopped onion, tomato, green chillies and lemon juice

    kashmiri red chilli powder(1/2 tablespoon)onion - chopped(1/4 cup)tomato - chopped(1/2 cup)lemon juice(1)green chillies - finely chopped(2)sprig coriander (dhania) leaves - finely chopped(2)
  6. 6

    Mix everything well

  7. 7

    Garnish it with freshly chopped coriander and serve

    onion - chopped(1/4 cup)tomato - chopped(1/2 cup)green chillies - finely chopped(2)sprig coriander (dhania) leaves - finely chopped(2)
  8. 8

    ServeMatki Kala Chana Salad Recipe for a light dinner with Roasted Tomato and Pumpkin Soup or you can also pack it for your snack box with a sandwich like Grilled Mushroom Sandwich Recipe With Herbs

    kala chana (brown chickpeas)(1 cup)tomato - chopped(1/2 cup)

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