Mediterranean Inspired Spicy Grilled Chicken Recipe
A high protein Mediterranean recipe with chicken - legs, red chilli paste - roasted, ginger garlic paste. Ready in 45 min, serves 4.
Curated byChloe Papadopoulos🇬🇷
- 1
To make Mediterranean Inspired Spicy Grilled Chicken Recipe, clean the chicken legs and pat dry them
chicken - legs(10) - 2
In a big mixing bowl, put all the spices- roasted red chilli paste, onion powder, chilli flakes, cumin powder, oregano, parsley leaves and the ginger garlic paste and give it a mix
red chilli paste - roasted(2)ginger garlic paste(1 tablespoon)onion powder(1/2 tablespoon)red chilli flakes(1 teaspoon)cumin powder (jeera)(1 teaspoon)dried oregano(1/2 teaspoon)parsley leaves(1/2 teaspoon) - 3
In the bowl, mix the chicken pieces with all the spices, and marinate preferably overnight for a great flavour
chicken - legs(10) - 4
Or you can marinate at least for 3-4 hours
- 5
Preheat a barbeque grill and grill the chicken till the chicken is evenly grilled
chicken - legs(10) - 6
Or you can bake the chicken in the ovenOven MethodYou can bake it in a convection oven
chicken - legs(10) - 7
Preheat the oven at 425 degree F for about 10 minutes or till the oven indicator shows ready
- 8
Meanwhile prepare a baking sheet and line it with a parchment paper
- 9
Arrange the marinated chicken on the parchment paper on baking sheet and brush the chicken with olive oil
chicken - legs(10)extra virgin olive oil - for basting - 10
Bake it for 20-25 minutes or till done
- 11
Serve Mediterranean Inspired Spicy Grilled Chicken Recipe as a main dish along with a Tabbouleh Recipe, and end on a sweet note with Aish el Saraya | A Lebanese Bread Pudding on a weekend with your family and friends
chicken - legs(10)
Nutrition Facts
Per serving
Rate this recipe
You might also like
Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Mediterranean Inspired Spicy Grilled Chicken Recipe
A high protein Mediterranean recipe with chicken - legs, red chilli paste - roasted, ginger garlic paste. Ready in 45 min, serves 4.
Curated byChloe Papadopoulos🇬🇷
Directions
11 steps- 1
To make Mediterranean Inspired Spicy Grilled Chicken Recipe, clean the chicken legs and pat dry them
chicken - legs(10) - 2
In a big mixing bowl, put all the spices- roasted red chilli paste, onion powder, chilli flakes, cumin powder, oregano, parsley leaves and the ginger garlic paste and give it a mix
red chilli paste - roasted(2)ginger garlic paste(1 tablespoon)onion powder(1/2 tablespoon)red chilli flakes(1 teaspoon)cumin powder (jeera)(1 teaspoon)dried oregano(1/2 teaspoon)parsley leaves(1/2 teaspoon) - 3
In the bowl, mix the chicken pieces with all the spices, and marinate preferably overnight for a great flavour
chicken - legs(10) - 4
Or you can marinate at least for 3-4 hours
- 5
Preheat a barbeque grill and grill the chicken till the chicken is evenly grilled
chicken - legs(10) - 6
Or you can bake the chicken in the ovenOven MethodYou can bake it in a convection oven
chicken - legs(10) - 7
Preheat the oven at 425 degree F for about 10 minutes or till the oven indicator shows ready
- 8
Meanwhile prepare a baking sheet and line it with a parchment paper
- 9
Arrange the marinated chicken on the parchment paper on baking sheet and brush the chicken with olive oil
chicken - legs(10)extra virgin olive oil - for basting - 10
Bake it for 20-25 minutes or till done
- 11
Serve Mediterranean Inspired Spicy Grilled Chicken Recipe as a main dish along with a Tabbouleh Recipe, and end on a sweet note with Aish el Saraya | A Lebanese Bread Pudding on a weekend with your family and friends
chicken - legs(10)
About this recipe
A high protein Mediterranean recipe with chicken - legs, red chilli paste - roasted, ginger garlic paste. Ready in 45 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
You Might Also Like
Tzatziki Recipe - A Greek Yogurt Dip
⏱ 25 min
Baklava Recipe - Turkish Traditional Sweet
⏱ 140 min
Mediterranean Orzo Pasta Salad With Feta Vinaigrette Recipe
⏱ 25 min
Waffled Falafels and Vegetables Recipe
⏱ 55 min
Egyptian Koshari Recipe
⏱ 70 min
Healthy Fresh Vegetable Salad Bowl with Sour Yogurt Dressing Recipe
⏱ 20 min