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Spanish Rice (Beef and Rice Casserole)
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Uncategorized

Spanish Rice (Beef and Rice Casserole)

A Uncategorized recipe with 90 lean ground beef, stewed tomatoes undrained, cut green beans undrained. Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

45 minTotal Time15m prep · 30m cook
4Servings
275-425Est. Cost
MediumDifficulty
Directions9 steps
  1. 1

    In at least a 2 1/2-quart microproof dish with cover, crumble beef and cook on High for 3 minutes.

    90 lean ground beef(1 lb)
  2. 2

    Stir and cook for 3 more minutes.

  3. 3

    Drain if you wish.

  4. 4

    Make sure the cooked meat is crumbled well.

  5. 5

    Add remaining ingredients and cut up the tomatoes and stir.

    stewed tomatoes undrained(1 can)
  6. 6

    Microwave on High for 10 minutes.

  7. 7

    Stir and cook on 20% for 10 minutes.

  8. 8

    Stir and cook on 70% for 5 to 6 minutes or until liquid is absorbed and rice is soft.

    rice(1 c)
  9. 9

    Let stand for a few minutes before eating or you might burn the roof of your mouth.

Nutrition Facts

Per serving

355 kcal
Protein30.9g
Carbs15.9g
Fat17.2g
Fiber0.8g

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